YOGA CLASSES

We love Yoga at SOUL and have a wide selection of weekly classes on offer.  Book on our events page or drop in on the day for £8 per class, or take advantage of our monthly subscription offer with our SOULcare membership,  and enjoy all classes and a daily sauna for just £35.

Please note: the teachers shown below are our usual teachers, but for various reasons other teachers may cover their classes on occasion.

Yoga Nidra & 432hz Crystal Singing Bowl Sound Bath

MONDAY | 18:30 -19:30

Start your week with pure relaxation. Join Rae & James, as you immerse yourself in this deeply restorative session. Regulating the nervous system and releasing tension, as we guide you deep into your body, with a brief meditation followed by the soothing sounds of Quartz Crystal Singing Bowls. Raquel holds this session one Monday per month.

Morning Flow Yoga

WEDNESDAY | 10:00 – 11:00

Wake up and flow into the day with this energising and activating class. Join Kat for her morning flow yoga session. Breathe, salute the sun, and find balance with Hatha Yoga Flow and Kundalini Kriya, followed by relaxation. The perfect way to start your day.
Yin Yoga Flow

THURSDAY | 19:00-20:30

Slow moving with long holds, and juicy stretches. Join Kaye for this gentle, highly meditative, and introspective offering.
Vinyasa Flow Yoga

FRIDAY | 18:00 – 19:00

Time to tune into your body and move, in this powerful transformative yoga session with Bruno.
Hatha Yoga

SATURDAY | 10:00-11:30

Start your Saturday with Kat and move between states of activation and relaxation, teaching your nervous system how to find ease both on and off the mat.
Infrared Sauna

DAILY | 10:00 – 19:00

Join our Yoga & Sauna package below for unlimited free saunas, or drop in after your class for £6.

All yoga class pass & sauna for £35

Subscribe and save! Come to all of our weekly yoga classes, and enjoy a daily session in our infrared sauna, with our monthly subscription package.

Get all our events in your calendar

Want to see all our fantastic events at a glance? Click below to have our full event timetable available to view in your calendar. It’s easy to toggle on and off in app so you only see the events when you want. Just clink on the link below to subscribe and add it to your devices calendar.

Location

SOUL Wellness Hub,
Burnley Road,
Sowerby Bridge,
HX6 2TL

Opening Hours

Mon: 10:00-19:00

Tue: Closed

Wed: 10:00-19:00

Thu: 10:00-19:00

Fri: 10:00-19:00

Sat: 10:00-19:00

Sun: 10:00-19:00

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