HOT TUB
IMMERSE YOURSELF IN LUXURY, FEEL THE WARMTH & TRANQUILITY
What is a Hot Tub?
A hot tub is a large, heated pool of water designed for relaxation and therapeutic purposes. Hot tubs offer a soothing experience helping to alleviate stress, muscle tension, and joint pain. The benefits of soaking in a hot tub go beyond just relaxation. The warm water helps improve circulation, promoting better blood flow throughout your body, which can aid in the recovery of sore muscles and reduce inflammation. The buoyancy of the water also relieves pressure on your joints, making it an excellent option for those with arthritis, or chronic pain. Additionally, spending time in a hot tub can improve your mood by encouraging the release of endorphins, the body’s natural “feel-good” hormones.
Our hot tub is duel filtered and includes UV filtration which allows us to use far less chlorine than would normally be required to maintain water quality, allowing for a much healthier experience for users.
Come and unwind in soothing warm waters, while taking in the tranquility and beauty of our wonderful outdoor garden space.
Whether you’re seeking to relieve tension, improve circulation, or simply escape the hustle and bustle of daily life, our hot tub experience offers a peaceful retreat where you can recharge and restore your well-being. Indulge in a moment of pure bliss, and let the healing power of hydrotherapy renew your spirit.
Health Benefits
- Improved Circulation: Warm water dilates blood vessels, enhancing blood flow and oxygen delivery throughout the body.
- Pain Relief: Heat therapy soothes muscle tension and reduces joint pain, offering relief for conditions like arthritis and fibromyalgia.
- Stress Reduction: The calming environment lowers cortisol levels, helping to alleviate stress and anxiety.
- Faster Muscle Recovery: Hot water relaxes tight muscles and flushes out lactic acid, aiding post-exercise recovery.
- Improved Sleep Quality: Relaxation and thermoregulation promote deeper, more restful sleep.
- Joint Pressure Relief: Buoyancy in water reduces the strain on joints, enhancing comfort and mobility.
- Boosted Immune Function: Regular hot tub use can improve circulation, supporting the body’s natural healing processes.
- Detoxification: Heat-induced sweating can help eliminate toxins from the body.
- Relieves Symptoms of Chronic Fatigue: Cold exposure can help reduce feelings of fatigue and increase overall energy levels by improving circulation and boosting the body’s natural stress response.
Frequently asked questions
What does a hot tub session look like?
You arrive at SOUL Wellness Hub, and will be greeted at the front desk. You will be shown to the hot tub, where you can spend upto an hour relaxing in the water and soaking in the sights and ambience of our peaceful garden space.
What is the science around the benefits of hot tubs?
Hot tubs offer a range of scientifically backed health benefits that go beyond relaxation. Soaking in warm water can improve circulation by dilating blood vessels, promoting better oxygen and nutrient delivery to tissues.
This hydrotherapy also helps reduce muscle tension and joint pain, making it a valuable tool for recovery after exercise or for managing conditions like arthritis. The buoyancy of the water alleviates pressure on joints, enhancing mobility and comfort.
Additionally, the soothing heat can lower stress levels by reducing cortisol, the stress hormone, while improving sleep quality through enhanced relaxation and thermoregulation. Whether for wellness, recovery, or relaxation, hot tubs provide a therapeutic experience supported by science.
Book your Hot Tub Session.
Treat yourself to an hour of pure relaxation.
Price
£22.00
Details
Sessions are currenlty only available on weekends. Your hot tub session is for up to one hour. Private bookings available for a maximum of six people in the hot tub at anyone time.
Requirements
- No children – over 16’s only.
- Not suitable for pregnant women.
- Stay hydrated – bring a water bottle.
Monthly package
Why not subscribe and save? Our premium package includes one hot tub session per week, one float session per month, two ice bath sessions per week, as well as unlimited saunas, plus other amazing benefits.
If you have any questions, or would like more information get in touch.
Location
SOUL Wellness Hub,
Burnley Road,
Sowerby Bridge,
HX6 2TL
Opening Hours
Mon: 10:00-19:00
Tue: Closed
Wed: 10:00-19:00
Thu: 10:00-19:00
Fri: 10:00-19:00
Sat: 10:00-19:00
Sun: 10:00-19:00