YOGA CLASSES
We love Yoga at SOUL and have a wide selection of weekly classes on offer. Book on our events page or drop in on the day for £8 per class, or take advantage of our monthly subscription offer with our SOULcare membership, and enjoy all classes and a daily sauna for just £35.
Please note: the teachers shown below are our usual teachers, but for various reasons other teachers may cover their classes on occasion.
Vinyasa Flow Yoga
MONDAY | 17:10 – 18:10
Yoga Nidra & 432hz Crystal Singing Bowl Sound Bath
MONDAY | 18:30 -19:30
Start your week with pure relaxation. James and Amber hold this class alternating weeks. Join them, as you immerse yourself in this deeply restorative session. Regulating the nervous system and releasing tension. We start with a guide meditaion as you jounrey deep into your body. Followed by the soothing sounds of Quartz Crystal Singing Bowls.
Morning Flow Yoga
WEDNESDAY | 10:00 – 11:00
Vinyasa Flow Yoga
WEDNESDAY | 18:45-19:45
Ashtanga Vinyasa Yoga
THURSDAY | 12:00-13:00
A dynamic and transformative style of yoga that links breath with movement in a flowing, meditative sequence. Join Davide for this structured practice to build strength, flexibility, and focus.
Yin Yoga Flow
THURSDAY | 19:00-20:30
Qigong
FRIDAY | 12:00-13:00
Explore the practice foundations of ancient Qigong with Alex. Learn how to directly awaken and harmonise with your natural life energy, through presence in stillness, and breathing in movement, gently cultivate robust health and your well-being.
Vinyasa Flow Yoga
FRIDAY | 18:00 – 19:00
A grounding and creative flow using movement linked to breath with Kerry. The class will incorporate strength, balance and stability leaving you feeling energised, recharged and bringing mental clarity.
Hatha Yoga
SATURDAY | 10:00-11:30
Infrared Sauna
DAILY | 10:00-19:00
All yoga class pass & sauna for £35
Subscribe and save! Come to all of our weekly yoga classes, and enjoy a daily session in our infrared sauna, with our monthly subscription package. Or enjoy yoga and even more with our premium SOULcare package.
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Location
SOUL Wellness Hub,
Burnley Road,
Sowerby Bridge,
HX6 2TL
Opening Hours
Mon: 10:00-19:00
Tue: Closed
Wed: 10:00-19:00
Thu: 10:00-19:00
Fri: 10:00-19:00
Sat: 10:00-19:00
Sun: 10:00-19:00